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Dec 22nd, 2015

Comments: 0
Category: Exercise
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At Home Workout with Eric Rodgers

SUBSCRIBE TO OUR CHANNEL: http://www.youtube.com/user/eekrodg85… Subscribe to Our Free Newsletter: http://bit.ly/XtremeFitnessNewsletter Follow me on Instagram! http://instagram.com/eekrodg Don’t Be Shy, Come say hi on Twitter! http://www.twitter.com/eekrodg Let’s be friends on Facebook! http://www.facebook.com/XtremeFitnessLLC We are on PINTEREST http://www.pinterest.com/xtremefitness Find me on LinkedIn: http://www.linkedin.com/EricRodgers1 WEBSITE: http://www.xtremefitnesstn.com At Home Workout with Eric Rodgers At Home Workout with Eric Rodgers […]

Nov 8th, 2015

Comments: 0
Category: Exercise
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Shoulder Workout with Eric Rodgers

SUBSCRIBE TO OUR CHANNEL: http://www.youtube.com/user/eekrodg85… Subscribe to Our Free Newsletter: http://bit.ly/XtremeFitnessNewsletter Follow me on Instagram! http://instagram.com/eekrodg Don’t Be Shy, Come say hi on Twitter! http://www.twitter.com/eekrodg Let’s be friends on Facebook! http://www.facebook.com/XtremeFitnessLLC We are on PINTEREST http://www.pinterest.com/xtremefitness Find me on LinkedIn: http://www.linkedin.com/EricRodgers1 WEBSITE: http://www.xtremefitnesstn.com

Oct 16th, 2015

Comments: 2
Category: Exercise
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Chest Workout with Eric Rodgers

SUBSCRIBE TO OUR CHANNEL: http://www.youtube.com/user/eekrodg85… Subscribe to Our Free Newsletter: http://bit.ly/XtremeFitnessNewsletter Follow me on Instagram! http://instagram.com/eekrodg Don’t Be Shy, Come say hi on Twitter! http://www.twitter.com/eekrodg Let’s be friends on Facebook! http://www.facebook.com/XtremeFitnessLLC We are on PINTEREST http://www.pinterest.com/xtremefitness Find me on LinkedIn: http://www.linkedin.com/EricRodgers1 WEBSITE: http://www.xtremefitnesstn.com

Oct 11th, 2015

Comments: 0
Category: Carboydrate
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Steak and Veggie Medley with Eric Rodgers

Ingredients Needed: 2 Tbsp. Olive Oil 1 lbs Flank Steak 1 lbs Mushrooms 2 Medium Onions and 2 Medium Peppers Chopped Braggs Liquid Aminos Pink Sea Salt Black Pepper Steps to make Steak and Veggies Medley: 1.Pre-heat pan to Medium/High Heat 2. Add 2 Tbsp Olive Oil 3. Add Onions and Peppers 4. Add Mushrooms […]

Oct 7th, 2015

Comments: 3
Category: Lifestyle
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Read More Books

The number one muscle most fit folks tend to overlook training is …..TA DA….THE BRAIN!!! Yes, your brain is a muscle!! It should be worked often!!! Be sure to use your erasable-pencil to schedule 5-30 minutes to read at least 3 days week. Your brain will enjoy the new stimuli. What are you waiting for??? […]